🛑 I want to take a break / I think I have a gambling problem
We take this seriously. Options available:
- Self-exclusion: Settings → Account → Self-exclude. Choose a duration (24h, 7d, 30d, 6 months, or indefinite). Once set, it can't be reversed until the period ends.
- Wagering limits: Settings → Account → Wagering limit. Cap your daily, weekly, or monthly total wagering.
- Reality check: Settings → Account → Reality check. Pop-up every N minutes showing your session spend.
External support:
- BeGambleAware: https://www.begambleaware.org/ (UK) — free, confidential.
- GamCare helpline: 0808 8020 133 (UK).
- National Council on Problem Gambling: 1-800-GAMBLER (US).
No shame in any of this. If you're here because you're worried, you're already doing the right thing.
Updated on: 20/04/2026
Thank you!